Download your October copy of our two nutrition newsletters.
Students with healthy eating and exercise habits have higher test scores, better attendance, improved concentration, fewer discipline referrals, and greater overall achievement. Teen Food & Fitness is dedicated to helping adolescents improve their nutrition and physical activity. Articles cover:
*healthy food and drinks to keep in the house *ingredients to watch for (good and bad) *quick and easy meal preparation tips *exercise boosters that fit with teens’ busy schedules *nutritious snacks at home and on the go *ways to get kids away from TVs and computers *developing healthy habits to last a lifetime
The newsletters are reviewed by a registered dietitian with extensive experience in school food service and nutrition education—you can count on parents getting the kind of advice you want them to have.