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TAKE CHARGE, STAY HEALTHY! BE PREPARED
DURING THE POST H1N1 PANDEMIC PERIOD
The Public Health Emergency for 2009 H1N1 Influenza has ended, however it is likely that the 2009 H1N1 virus will continue to spread for years to come, like a seasonal virus. The best way to protect yourself and your family is to continue to follow these basic guidelines:
· Get vaccinated for seasonal influenza as soon as it is available.
· Avoid close contact with people who are sick.
· Stay home when sick, have a plan to care for sick family members.
· Cover your mouth and nose when you cough or sneeze.
· Clean your hands frequently.
· Avoid touching your eyes, nose and mouth. Germs often spread this way.
· Follow good habits and get plenty of sleep, eat nutritious foods, stay active, and do not smoke.
· Stock up on household, health and emergency supplies such as non-perishable food items and water.
· For questions, contact Juneau County Health Department at 608-847-9373 or visit www.co.juneau.wi.gov
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